Update to latest GitHub Action versions

checkout@v2 -> v3
  upload/download-artifact@v2 -> v3
  python-setup@v2 -> v3
  pypa/gh-action-pypi-publish@1.4.2 -> v1.5.0

Python latest is v4, but it breaks working with default Python version
https://github.com/actions/setup-python/issues/421

examples/github-apple-silicon.yml

@@ -7,13 +7,13 @@ jobs:
     name: Build wheels on macos-10.15
     runs-on: macos-10.15
     steps:
-      - uses: actions/checkout@v2
+      - uses: actions/checkout@v3
 
       - name: Build wheels
         uses: pypa/cibuildwheel@v2.7.0
         env:
           CIBW_ARCHS_MACOS: x86_64 universal2
 
-      - uses: actions/upload-artifact@v2
+      - uses: actions/upload-artifact@v3
         with:
           path: ./wheelhouse/*.whl